GET ACTIVE

​​​​​​​Empowering superwomen: Prioritise your health, unlock your potential!

Over five insightful workshops, experts will address critical aspects of women's health including mental wellbeing, nutrition, pelvic floor health, sleep, and keeping active.

Cost: Only $5 per workshop. 

Time: Doors open at 6pm with presentations starting at 6.30pm and finishing at 7.30pm.

Venue: Workshops will be held at Betty Steffensen Pavilion, Vautier Park, Puriri Terrace, Roslyn, Palmerston North.

Check out details for each workshop below.